1 cup flour 1/2 cup bread flour
1/2 cup sugar
1/2 cup brown sugar
2 tsp. baking powder
2 tsp. cinnamon
1/2 tsp. salt
1/3 cup canola oil
1 large egg
1/3 cup milk
1/4 cup hemp heart seeds
1/4 cup flax seeds
1/2 cup chopped walnuts
2 cup apple peeled & chopped
Always make sure your hands are clean before starting baking!
Preheat oven to 400 degrees. Line 18 muffin tins with paper liners.
In a large bowl, stir together dry ingredients. Add egg, milk and oil. Mix together well. Add in apples and walnuts until combined.
Using an ice cream scoop, drop one scoop into each muffin liner. Bake at 400 degrees for 10 - 12 minutes until toothpick comes out clean when tested. Remove from oven and cool on cooling rack.
Serving Suggestions:
- Serve warm with butter or cream cheese.
- Serve as a dessert warm with some vanilla (or cinnamon!) ice cream on top.
- Crumble on top of a warm bowl of oatmeal for an extra hearty breakfast.
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